Stress Relief Crystal Kit
Our wonderful Stress Relief Crystal Kits are a combination of crystals, stones and gems that aim to help the recipient deal and cope with stress. Modern life is busy, bustling and often chaotic, our body responds to day to day stressors like our ancestors responded to the stress of a tiger stalking them ! It is a somewhat rudimentary survival mechanism that does not serve us so well in modern life. Our body's physiological response is the same as our cave person ancestors, yet we rarely escape the daily stress, so our stress responses do not shut off the same as our cave person's stress response did when the tiger left. Consequently, our bodies be in a state of ongoing heightened stress response that can and often does lead to physical diseases in the body.
It is it so important that we make efforts to relieve stress and find methods to help reduce it. Meditation, mindfulness, breathing exercises and exercise can all help towards this, but it is essential to seek medical support if you are suffering from long term effects.
Our Stress Relief Crystal Kit can be a useful aid to assist you with stress, especially if used in combination with some of the other methods listed above.
Our kit contains 8 fabulous crystals to help:
Guinea fowl Jasper: Is a wonderful aid to meditation and can help to bring about tranquillity, relaxation and comfort. It helps to calm the mind while warding off the urge to indulge in unhelpful habits and behaviours.
Opalite: Is a beautiful crystal that is like a calming force in the midst of a storm, and can really help us through trying times. It brings about a sense of peace and self-assurance. It is perfect to have with us in times of change or turbulence and helps us to cope calmly with stresses around us.
Selenite: Is instantly soothing and is said to bring about protection, harmony and soul healing. It is the ultimate crystal to help clear negativity and stagnant energy, which is wonderful for relieving stress. It can help us to clear blocks within our own energy that are holding us back. Furthermore, it is named after the Greek Goddess of the Moon (Selene) and is essentially pure white light captured in a tangible physical form.
Red Jasper:IS great for allowing us emotional balance. It can help to remove negative energy, worry, emotional stress and anxiety. Red Jasper is great for emotional frustrations, bringing clarity of thought and balance. Red Jasper is said to increase emotional stamina, self-confidence, self-trust, emotional protection, courage, balance, calm and relaxation.
Sardonyx: is associated with courage, happiness and clear communication. And since ancient times, has been used for protection and strength. It is often used to help restore peace and order to a previously chaotic life. This helps to restore balance and therefore reduce stress.
Sodalite: Sodalite is often called the stone of peace, and as such can help to relieve stress from busy lives. It has a calming effect and can help towards mental health healing. It helps us to deal with mental unrest and fear, and relieves a restless mind.
Black Tourmaline; Is a fabulous stone for those suffering stress as it offers not only protection energy, but also helps with fear, negativity, worry and breakdown. It helps to bring about self-confidence and can help us with fear and worry that often leads to stress.
Amazonite: Offers a soothing and calming energy. It helps to reduce stress and nervousness and helps to relieve a troubled mind. It soothes aggravations and helps to ease irritation and is able to calm all the chakras.
As with every crystal that leaves the Sanity Sanctuary HQ, these have all gone through our intensive cleansing, charging and programming schedule before they get packaged up with love and positivity. Many packs are also blessed by our Therapy horses as well. We send these packs out with the highest intention that it serves its new owner to manage and deal with stress, we hope you love these crystals as much as we do.